International Security Expo 2025 – Summit & Conference Agenda

1. Why Men’s Health Matters in the Security Sector • The physical and mental demands of frontline security roles • The stigma around discussing health and well-being in male-dominated industries 2. Physical Health: Staying Fit for Duty • Importance of regular health check-ups and early detection of issues • Nutrition and exercise tips for shift workers • Managing fatigue and sleep for optimal performance 3. Mental Resilience and Stress Management • Recognizing and addressing stress, anxiety and burnout • Practical strategies for staying mentally sharp under pressure • The power of peer support and seeking help when needed 4. Workplace Culture & Support Systems • Creating an environment where men feel comfortable discussing health • Role of employers in promoting well-being and access to resources • The impact of leadership in fostering a healthier workforce 5. Actionable Takeaways for Security Professionals • Small daily changes that make a big difference • Where to find professional health support and guidance • Encouraging a culture of accountability and support within teams